Tangy-Thursday

Enjoy dishes with a zesty edge, whether through citrus, vinegars, or fermented foods.

Quinoa Citrus Salad with Lemony Vinaigrette: A refreshing blend of cooked quinoa, crisp vegetables, and a zingy lemon vinaigrette, topped with chopped nuts for added crunch.

Greek Quinoa Salad with Lemon Dressing - Peas and Crayons

Fish-Friday

Highlight the taste and variety of seafood dishes, from grilled to poached fish.

Spiced Oven-Baked Cod: Succulent cod fillets are coated with a mix of aromatic spices and baked until flaky.

Easy Baked Cod Recipe with Lemon and Garlic| The Mediterranean Dish

Sesame-Saturday

Showcase the nutty flavors of sesame seeds in various dishes and dressings.

Sesame-Crusted Tofu Stir-Fry: Marinated tofu coated with sesame seeds, stir-fried with colorful veggies and a savory soy-ginger sesame sauce, served over brown rice.

Sesame Crusted Tofu

Saffron-Sunday

Infuse dishes with the luxurious and aromatic flavor of saffron.

Saffron-Infused Vegetable Paella: A vibrant Spanish dish featuring saffron-infused rice cooked with a variety of colorful vegetables and aromatic spices.

Grilled Paella Mixta (Mixed Paella With Chicken and Seafood) Recipe